If you’re experiencing anxiety, low mood, stress, trauma-related difficulties, sleep problems or relationship challenges, getting support can be a helpful place to start.
You don’t need to know exactly what you need or have everything figured out. If you’re considering counselling, you’re welcome to get in touch.
Contact details
Email: info@elancounselling.com
Mobile: 0416 850 757
Counselling sessions are available online across Australia.
Book an appointment
I offer online sessions across Australia and limited in-person appointments in Melbourne Bayside.
If you’re curious about working together, I offer a free 15-minute consult. It’s a relaxed, no-pressure way to ask questions and see if it feels like the right fit. Email info@elancounselling.com to book a phone call.
You don’t have to carry it all on your own. Let’s take the next step, together.
read & learn
Sign up for the Élan Letter.
Gentle insights on women’s mental health, the nervous system, and emotional wellbeing — straight to your inbox.
No fluff. Just calm, thoughtful content to help you reconnect with yourself.

